30 Minute Daily Grind
Whether you have 30 days or 90 days, this workout program is designed to burn fat and lose weight in just 30 minutes per day.
Program Details:
4 Weeks of Workouts, 5 Days a Week, Repeat for 2 Months
Each workout should be completed within 30 minutes in order to keep your heart rate elevated.
Equipment: Dumbbells, Bands, Medicine Ball, Pull Up Bar
Optional Equipment: TRX, Bench, Kettlebells, Barbells, Battle Ropes
YOUR GRIND IS YOUR OWN, GRIND ON.
Whether you have 30 days or 90 days, this workout program is designed to burn fat and lose weight in just 30 minutes per day.
Program Details:
4 Weeks of Workouts, 5 Days a Week, Repeat for 2 Months
Each workout should be completed within 30 minutes in order to keep your heart rate elevated.
Equipment: Dumbbells, Bands, Medicine Ball, Pull Up Bar
Optional Equipment: TRX, Bench, Kettlebells, Barbells, Battle Ropes
YOUR GRIND IS YOUR OWN, GRIND ON.
Whether you have 30 days or 90 days, this workout program is designed to burn fat and lose weight in just 30 minutes per day.
Program Details:
4 Weeks of Workouts, 5 Days a Week, Repeat for 2 Months
Each workout should be completed within 30 minutes in order to keep your heart rate elevated.
Equipment: Dumbbells, Bands, Medicine Ball, Pull Up Bar
Optional Equipment: TRX, Bench, Kettlebells, Barbells, Battle Ropes
YOUR GRIND IS YOUR OWN, GRIND ON.
The Daily Grind Preview
Commit to a 30 Minute Grind